Warrior II | Atibaia | Jaime Scatena

Sunset Yoga pose | Atibaia | Jaime Scatena


siddhasana | Curitiba | ygor raduy

Siddhasana or the accomplished pose is an asana used for meditation . In Sanskrit ‘Siddha’ means ‘accomplished’ or an ‘adept’ and ‘asana’ means a ‘pose’. Siddhasana is mentioned in tradicional Yoga texts as one of the four most powerful sitting poses suited for meditation.